Persoanlised Yoga classes

Are you interested in deepening your practice? Do you have any special needs and would like to practice accordinly?

Improve your health and wellbeing 

Establish a personal practice based on your needs, time available and desired outcomes.

 

Learn how to relax and concentrate

Deep, nourishing relaxation is an active process and provides the foundation for concentration. Relaxation and the ability to slow down is a skill that can be learnt.

 

Learn how to meditate

Digital devices and the fast pace of modern lifestyle have increased the sensorial stimulation. Learn how to shift the awareness inside and quite the mind Understand the underlying principles and learn the required skills to tap into the power of your mind. 

 

Join the weekly class and secure your place. Classes are held in Nelson and Mapua. 

Book your session and get the process started.